身心俱疲

• 拼音: shēn xīn jù pí
• 汉字拆解: 身 (body) + 心 (mind) + 俱 (both) + 疲 (tired) -> body and mind both tired.

含义

Physically and mentally exhausted.

It is more formal and serious than many internet complaints, but still common in reflective posts. Use it for deep fatigue rather than a passing annoyance.

例句

1. 连续照顾病人后，她身心俱疲。
2. 这段时间压力太大，我身心俱疲。
3. 项目收尾时，全组都身心俱疲。

用法指南

语境: friends, workplace, campus

语气: serious, weary

正确说法

• 长期压力后说身心俱疲很贴切。（Use it after sustained stress.）

错误说法

• 为一点小麻烦夸张说身心俱疲。（It may sound overdramatic.）

常见错误

• Treating it as slangy only; it is also standard written Chinese.

起源与历史

A four-character expression from standard written Chinese, reused in modern burnout talk.

文化背景

时代: 2010s-2020s

世代: Students, Gen Z, and young office workers

社会背景: Urban internet users

地区说明: Often appears in posts about burnout, caregiving, exams, and demanding jobs.