懒人饭

• 拼音: lǎn rén fàn
• 汉字拆解: 懒人 (lazy person) + 饭 (meal / rice) -> low-effort meal.

含义

A quick, low-effort meal for when someone does not want to cook much.

It often refers to rice-cooker meals, simple bowls, or one-pan food. The tone is self-deprecating and practical, not a harsh insult.

例句

1. 下班太累，做个懒人饭就好。
2. 这个懒人饭十分钟能搞定。
3. 懒人饭也要放点青菜。

用法指南

语境: home cooking, short videos, friends

语气: self-mocking, practical

正确说法

• 下班太累，做个懒人饭就好。
• 这个懒人饭十分钟能搞定。

错误说法

• Do not call another person 懒人饭; it describes the meal, not the person.

常见错误

• Do not call another person 懒人饭; it describes the meal, not the person.

起源与历史

Comes from recipe content promising easy meals for “lazy people.”

文化背景

时代: 2020s

世代: Urban Gen Z and Millennials

社会背景: City students, office workers, and lifestyle-content users

地区说明: Common across Mainland Chinese lifestyle platforms and casual chat.