パニクる
Meaning
To panic; to freak out and lose composure in a stressful situation.
パニクる is a Japanised verb form of the English word 'panic.' It describes losing your cool when something unexpected or stressful happens — blanking out during an exam, scrambling when plans fall apart, or freezing when put on the spot. The る suffix turns the English loanword into a usable Japanese verb, a common pattern in modern Japanese slang.
Examples
- 財布なくしたと思ってパニクったけど、カバンの底にあった。 I thought I lost my wallet and freaked out, but it was at the bottom of my bag.
- 地震きた瞬間パニクって何もできなかった。 The moment the earthquake hit, I panicked and couldn't do anything.
- パニクらないで、落ち着いて対処しよう。 Don't panic — stay calm and deal with it.
Usage Guide
Context: friends, everyday situations, emergencies, school
Tone: flustered, dramatic, self-deprecating
Do Say
- テスト中に頭真っ白になってパニクった。 (My mind went blank during the test and I panicked.)
- パニクっても解決しないから深呼吸しよう。 (Panicking won't solve anything, so let's take a deep breath.)
Don't Say
- パニクってる人に「パニクるな」は逆効果 (Telling someone who is panicking 'don't panic' usually makes it worse)
Common Mistakes
- Thinking パニクる is only used for extreme emergencies — it is commonly used for minor stressful moments like losing your phone or being late for a meeting
Origin & History
From English 'panic' (パニック) + る (verb suffix). Part of the 1990s wave of English-derived verbs in Japanese. The pattern of adding る to foreign loanwords (ググる from Google, サボる from sabotage) is a productive and ongoing feature of Japanese.
Cultural Context
Era: 1990s, part of the English-loanword verb trend
Generation: All ages
Social background: Universal
Regional notes: Used across all of Japan. Part of a large family of English-derived verbs that are fully naturalised into casual Japanese.
Related Phrases
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