放松

• 拼音: fàng sōng
• 汉字拆解: 放 = 方 (direction) + 攵 (strike/action) — to release; 松 = 木 (tree) + 公 (public) — loose, relaxed

含义

To relax; to loosen up. To release tension in the body or mind, or to ease restrictions.

Used both physically (relax muscles, loosen grip) and mentally (unwind, destress). Can also mean to ease or relax rules, standards, or controls. Common in health, lifestyle, and workplace contexts. Often heard as advice: 放松一下 (take it easy for a bit).

例句

1. 周末的时候我喜欢听音乐放松一下。
2. 考试结束了，你可以放松了。
3. 医生建议他放松心情，不要太紧张。

用法指南

语境: health, everyday, workplace

语气: calming

正确说法

• 工作太累了，我们出去放松放松吧。(Work has been exhausting, let's go out and relax.)
• 深呼吸，放松你的肩膀。(Take a deep breath, relax your shoulders.)

错误说法

• 我放松了那根绳子的结 (For untying physical knots, use 解开 — 放松 is for tension or tightness, not tied objects)

起源与历史

A compound of 放 (to release/let go) and 松 (loose/pine tree), together expressing the idea of letting go of tension and becoming loose.

文化背景

世代: All ages

社会背景: Universal