気に病む
Meaning
To worry about; to fret over; to be anxious about something and let it affect one's wellbeing.
An expression using Group 1 (godan) verb 病む (to be ill). Literally 'one's spirit becomes sick over something,' meaning to worry so much that it affects one's mental or physical health. Stronger than 心配する — implies the worry is causing genuine distress. Often used when advising someone not to worry excessively.
Examples
- そんなに気に病むことはないよ。 There's no need to stress yourself out over that.
- 失敗を気に病んで夜も眠れなかった。 I was so eaten up with worry over the failure that I couldn't sleep at night.
- 他人の評価を気に病むのはやめたほうがいい。 You should stop letting other people's opinions get to you.
Usage Guide
Context: advice, mental health, interpersonal
Tone: empathetic
Origin & History
From 気 (spirit, mind) and 病む (to be ill, to suffer). The expression captures how excessive worry can make the spirit sick — a mind-body connection recognised in Japanese culture.
Cultural Context
Era: Edo period
Generation: All ages
Social background: Universal
Related Phrases
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