拘束

• Pinyin: jū shù
• Hanzi breakdown: 拘 = 扌+ 句 (seize); 束 = 束 (bundle/bind)

Meaning

To restrain; to constrain. As an adjective, ill at ease, stiff, or uncomfortable.

Describes physical or psychological restriction, or the feeling of discomfort in unfamiliar situations. Often used for social awkwardness or behavioral constraints imposed by rules or circumstances.

Examples

1. 他在陌生人面前显得很拘束。 He seems very self-conscious around strangers.
2. 不要拘束，就当在自己家一样。 Don’t feel awkward—make yourself at home.
3. 严格的规定拘束了员工的创造力。 Strict rules restrict employees’ creativity.

Usage Guide

Context: social situations, emotions, regulations

Tone: neutral

Do Say

• 初次见面难免有些拘束。(It's inevitable to feel a bit awkward at first meeting.)
• 她的动作显得有些拘束不自然。(Her movements seemed somewhat stiff and unnatural.)

Don't Say

• 我拘束地快乐 — contradictory; 拘束 implies discomfort, not happiness

Origin & History

拘 (arrest/restrain) + 束 (bind/bundle)

Cultural Context

Generation: All ages

Social background: Universal