自卑

Chinese HSK 7-9 Vocabulary Chinese ★★ 2/5 neutral zì bēi
Pinyin zì bēi
Hanzi breakdown 自 = 目 + 丿 (self); 卑 = 白 + 十 (low)

Meaning

Inferiority complex; low self-esteem; to feel inferior. The feeling of being less worthy than others.

A psychological state where one undervalues oneself compared to others. Can stem from appearance, ability, background, or achievements. Often discussed in psychology and self-improvement contexts.

Examples

  1. 他因为家境贫寒而感到自卑。 He feels inferior because his family is poor.
  2. 过度自卑会影响心理健康。 Excessive low self-esteem can affect mental health.
  3. 她克服了自卑心理变得更加自信。 She overcame her inferiority complex and became more confident.

Usage Guide

Context: psychology, personal development, social

Tone: empathetic

Do Say

  • 不要因为外貌而自卑。(Don't feel inferior because of your appearance.)
  • 自卑感源于童年的经历。(The inferiority complex stems from childhood experiences.)

Don't Say

  • 我自卑你 — 自卑 is reflexive; you cannot 自卑 someone else

Origin & History

自 (self) + 卑 (low, inferior)

Cultural Context

Generation: All ages

Social background: Universal

Related Phrases

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