健美

• 병음: jiàn měi
• 한자 분석: 健 = 亻+ 建 (person + build — to be strong/healthy); 美 = 羊 + 大 (sheep + big — beauty/beautiful)

뜻

보디빌딩; 탄탄하고 균형 잡힌 몸(체)

Refers both to the sport of bodybuilding (健美比赛 — bodybuilding competition) and to the aesthetic ideal of a fit, well-toned body. Also used in contexts like 健美操 (aerobics) and 健美运动 (fitness training). Combines notions of health and beauty.

예문

1. 她每天坚持做健美操，多年来一直保持着匀称的身材和充沛的精力。
2. 这位运动员经过多年刻苦训练，练就了一身健美的肌肉线条，令人赞叹。
3. 健美运动不仅能塑造体形，还能增强心肺功能，提升整体健康水平。

사용 가이드

맥락: fitness, sports, aesthetics, health

어조: positive

올바른 표현

• 这套健美训练计划针对不同肌群设计了专项动作，能够帮助学员系统地塑造身材。(This bodybuilding training programme designs specific exercises for different muscle groups, helping trainees systematically shape their physique.)
• 她身材健美，线条流畅，在舞台上展现出了运动员特有的力量与美感。(She has a fit and beautiful physique with smooth lines, displaying the unique strength and aesthetics of an athlete on stage.)

피해야 할 표현

• 他很健美地跑步 — 健美 is not an adverb; use 矫健地 for 'vigorously' or describe the physique separately

기원과 역사

健 (healthy/strong) + 美 (beautiful/aesthetic)

문화적 배경

세대: All ages

사회적 배경: Universal