穴位

• ピンイン: xué wèi
• 漢字の分解: 穴 = 宀 + 八 (roof + divide — a cavity); 位 = 亻 + 立 (person + standing — a position)

意味

ツボ（経穴）

Central to traditional Chinese medicine (TCM) theory, where qi (energy) is believed to flow through meridians. There are 361 classical acupuncture points on the body. Used in clinical TCM settings and increasingly in wellness and sports recovery contexts.

例文

1. 针灸医师在患者背部找准相应穴位后，以精准的力度将银针缓缓刺入，患者很快感到酸麻胀痛。
2. 按摩足三里穴位被认为能增强脾胃功能，改善消化，在中医保健中应用极为广泛。
3. 运动员在赛后接受专业推拿，治疗师通过刺激特定穴位帮助其加速肌肉恢复，缓解疲劳。

使い方ガイド

場面: traditional Chinese medicine, health, wellness, sports recovery

トーン: neutral

正しい言い方

• 中医建议睡前按压内关穴位约五分钟，有助于缓解焦虑、改善睡眠质量，且操作简便，无副作用。(TCM practitioners recommend pressing the Neiguan acupoint for about five minutes before sleep to help relieve anxiety and improve sleep quality; the method is simple and has no side effects.)
• 这位老中医凭借数十年的临床经验，能够精准定位各个穴位并灵活运用针灸手法为患者祛病调理。(This veteran TCM practitioner, drawing on decades of clinical experience, can precisely locate various acupoints and flexibly apply acupuncture techniques to heal and regulate patients' conditions.)

避ける言い方

• 我按了他的穴位让他疼 — while technically possible, in a non-medical context this sounds like a martial arts boast; for accidental pressure causing pain simply say 按到了痛处 or 按到了敏感部位

起源と歴史

穴 (cave/cavity) + 位 (position/location) — a cavity or hollow point on the body surface corresponding to internal energy pathways

文化的背景

時代: Traditional/Modern

世代: All ages

社会的背景: Universal