忌口

• ピンイン: jì kǒu
• 漢字の分解: 忌 = 己 + 心 (to guard against); 口 = pictograph of mouth (eating and speaking)

意味

（食べ物を）控える；忌口する

Commonly used in traditional Chinese medicine contexts where doctors prescribe foods to avoid during illness or recovery (e.g. 忌生冷, 忌辛辣). Also applies to religious dietary restrictions and personal allergies.

例文

1. 中医师告诉她调理期间必须忌口，不能食用生冷和辛辣的食物。
2. 因为对海鲜严重过敏，他在外出就餐时一向注意忌口，不敢轻易尝试陌生的料理。
3. 这位运动员备赛期间严格忌口，拒绝了所有高糖高脂食物，只按照营养师的方案进食。

使い方ガイド

場面: health, medicine, food, diet

トーン: practical

正しい言い方

• 术后康复期严格忌口，有助于伤口愈合，也能降低感染和并发症风险。(Strict dietary restrictions during recovery after surgery help wounds heal and also reduce the risk of infection and complications.)
• 当地传统饮食中的忌口习俗，常与气候、历史和民间医学观念相关，不宜简单视为迷信。(The dietary taboos in local traditional cuisine are often linked to climate, history, and folk medical ideas, and should not be dismissed as mere superstition.)

避ける言い方

• 忌口 vs 节食 — 忌口 means avoiding specific forbidden foods (usually doctor-advised or culturally required); 节食 means reducing overall food intake for weight loss. Do not conflate the two

起源と歴史

忌 (to avoid/abstain) + 口 (mouth — eating and drinking)

文化的背景

世代: All ages

社会的背景: Universal