What does "ease into" mean?

To start something gradually To begin something gently without rushing.

How do you use "ease into" in a sentence?

Ease into the exercise routine. She eased into the conversation. He eased into his new role.

Phrasal Verb BritishAmericanAustralian ★★★★☆ Common Neutral

Meaning: To start something gradually

逐步进入、慢慢开始

Empezar gradualmente, ir entrando poco a poco

徐々に始める、ゆっくり馴染む

서서히 시작하다, 천천히 적응하다

To begin something gently without rushing.

不急躁地、轻柔地开始做某事。

Comenzar algo suavemente sin prisas.

急がずに優しく何かを始めること。

서두르지 않고 부드럽게 무언가를 시작하는 것.

Base verb: ease

Particle: into

Separable: No — the verb and particle stay together

Ease into the exercise routine.
慢慢开始锻炼
Empieza la rutina de ejercicios poco a poco
運動を徐々に始めて
운동을 서서히 시작해.
She eased into the conversation.
她缓缓加入了对话
Entró en la conversación con suavidad
彼女はゆっくりと会話に入っていった
그녀는 자연스럽게 대화에 합류했다.
He eased into his new role.
他逐渐适应了新角色
Se fue adaptando gradualmente a su nuevo puesto
彼は新しい役割に徐々に馴染んでいった
그는 새로운 역할에 천천히 적응해 갔다.

Context: gradual, gentle, starting

Tone: calm

From making transitions easy.

Era: Modern

Generation: All ages

Social background: Universal