bulk up
Phrasal Verb
BritishAmericanAustralian
★★★★☆ Common
Neutral
意味: To gain muscle mass
增肌，练壮
Ganar masa muscular, ponerse cachas
筋肉をつける、体を大きくする
근육을 키우다, 몸을 불리다
To build muscle through exercise and diet.
通过锻炼和饮食增加肌肉量。
Desarrollar músculo a través del ejercicio y la dieta.
運動と食事で筋肉量を増やすこと。
운동과 식단을 통해 근육량을 늘리다.
Base verb: bulk
Particle: up
Separable: No — the verb and particle stay together
例文
- He's been bulking up at the gym. 他一直在健身房增肌Ha estado ganando masa muscular en el gimnasio彼はジムで筋肉をつけている그는 헬스장에서 근육을 키우고 있다.
- Athletes bulk up during off-season. 运动员在休赛期增肌Los atletas ganan masa muscular en temporada baja選手はオフシーズンに体を大きくする선수들은 비시즌에 몸을 불린다.
- She bulked up for the role. 她为了这个角色练壮了Se puso en forma para el papel彼女は役作りのために体を鍛えた그녀는 배역을 위해 몸을 만들었다.
発音
使い方ガイド
場面: bodybuilding, fitness
トーン: active
✓ 正しい言い方
- Bulk up增肌Ganar músculo筋肉をつける근육을 키우다
起源と歴史
From increasing bulk or size.
文化的背景
Era: Modern
Generation: Young adults
Social background: Universal
このトピックの他の表現
come down with
★★★★★
To become ill with something
pass out
★★★★★
To lose consciousness
work out
★★★★★
To exercise
throw up
★★★★★
To vomit
burn out
★★★★★
To become exhausted from overwork
warm up
★★★★★
To prepare for exercise; to become friendlier
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