Juice cleanse
Significado: A diet of only fruit and vegetable juices for a set period to 'detoxify' the body.
A 3-7 day period of consuming only cold-pressed juices. Popular among wellness enthusiasts despite limited scientific evidence of detoxification benefits. Extremely popular in the 2010s. Juice bars (Pressed Juicery, Juice Press) built empires on this trend.
Ejemplos
- I did a three-day juice cleanse and felt amazing afterward. 我做了三天的果汁排毒,结束后感觉棒极了。Hice un zumo detox de tres días y me sentí de maravilla después.3日間のジュースクレンズをやったら、終わった後すごく調子が良くなった。3일간 주스 클렌즈를 했더니 끝나고 나서 컨디션이 정말 좋아졌다.
- Juice cleanses don't actually detox you — your liver does that. 果汁排毒其实并不能帮你排毒——那是肝脏的工作。Los zumos detox en realidad no te desintoxican: eso lo hace tu hígado.ジュースクレンズは実際にはデトックスしない——それは肝臓の仕事だ。주스 클렌즈가 실제로 해독해 주는 건 아니야——그건 간이 하는 일이야.
- She does a juice cleanse every month. 她每个月都做一次果汁排毒。Ella hace un zumo detox cada mes.彼女は毎月ジュースクレンズをしている。그녀는 매달 주스 클렌즈를 한다.
Pronunciación
Guía de uso
Contexto: wellness, dieting, detox
Tono: aspirational, debated
✓ Correcto
- I'm doing a juice cleanse.我在做果汁排毒。Estoy haciendo un zumo detox.ジュースクレンズやってる。나 주스 클렌즈 하고 있어.
- Have you tried a juice cleanse?你试过果汁排毒吗?¿Has probado un zumo detox?ジュースクレンズ試したことある?주스 클렌즈 해 본 적 있어?
✗ Incorrecto
- Scientific evidence for juice cleanse detox benefits is weak.果汁排毒的排毒功效缺乏科学依据。La evidencia científica sobre los beneficios desintoxicantes de los zumos detox es débil.ジュースクレンズのデトックス効果に関する科学的根拠は弱い。주스 클렌즈의 해독 효과에 대한 과학적 근거는 약하다.
Origen e historia
From the American raw food and wellness movements of the 2000s. Cold-pressed juice companies like BluePrint Cleanse (2007) commercialized the concept.
Contexto cultural
Era: 2010s–present
Generation: Millennials, Gen Z
Social background: Middle class / Upper class
Regional notes: All regions — especially coastal cities
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